ranboo and charlie π
when your best friend ever has been consistently hurting you for a year but now he's catatonic in your arms Crying, "How did I cause so much harm?"
WHO UP HAILING THEY SATAN π£
The best ever death metal band out of Denton will in time both outpace and outlive you
when a phone rings in classroom at school that's just the teacher alarm
kinda tired fighting for a life i donβt even want
shout out to this song!! first time I realized I truly wanted to live!!!
I don't wanna die in here
this is a self indulgent post nd what works for me a lot, but i hope it can maybe help others <3
and still do
πΌ first, try at taking a deep breath - like, a Reeeeal big one. inhale for 5 seconds - hold for 7 seconds - and exhale for 5 seconds. try to pay close attention to how it feels as the air fills your lungs and your torso stretches.
take as many deep breathes as you like.
(if youre thinking "taking deep breathes has never helped me before, this is stupid, i dont wanna do that" - thats okay, i get where youre coming from, but i really encourage you to try.)
πΌ now you can repeat to yourself these statements:
π i didnt do anything wrong
π theres nothing to be ashamed of
π i am not hiding anything
π i am not a liar
π no one is upset with me
π there is not anything for anyone to 'find out'
π i am good
π i am trustworthy
π i am able to learn from my mistakes
π i am not in trouble
take time to mull over a statement if you find yourself stuck on it, or having trouble repeating it to yourself. let the words sit in your mind for as long as you like, then move on to the next one
DNI if your blog is NSFW/ABDL or any variation - i will block you
https://www.youtube.com/@Bone_Dry_Oasissup my dudesters im surviving. feel free to talk about like anything. idk man. im holdin on.some years oldAJJ SAVE ME AJJSHE HERstill figuring life out lollive your life goodπ
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