found from dauntlessfitness and fitbeliever
ECTOMORPH
An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy muscles. Shoulders tend to be thin with little width.
Typical traits of an...
They are a 24/7 help network. They will help you with any problem you have like self harm or suicidal thoughts. They do care and they do help. The best part!? They are 100% FREE and 100% ANONYMOUS!
Please reblog this post and give them a try. They could save you and possibly save someone else.
minions hit the gym with jillian. best.
what it means to be hispanic
The other day I wrote a post about my issues with 30 day squat challenges which you can check out here. Now it’s really easy to point out flaws with something. But it’s another thing all together to do something about it. So I thought I would go ahead and create my suggestion for a 31 day program targeted at giving you an amazing butt. Now you will notice that this program isn’t every day like some programs. This is important to allow your body to recover and get stronger. Feel free to insert your own regular cardio or upper body workouts into the off spaces. If you want to try the program go ahead and download and print the images if you like for your wall. If you have any questions about the program my ask box is always open.
Aries: My life is more difficult than anyone else on the planet. And yes, I'm including starving children, so don't ask.
Taurus: If you need me, I'll be on the floor. Dying.
Gemini: Summer is awful. There's too much pressure to enjoy yourself.
Cancer: Mommy doesn't get drunk. She just has fun.
Leo: I got a tool to remove security tags! Next Christmas is on me!
Virgo: Ooh, mini croissants! No matter what I say, stop me when I've had sixteen.
Libra: Was it obvious I don't care?
Scorpio: I'm no hero. I put my bra on one boob at a time like everyone else.
Sagittarius: What is this feeling I'm feeling right now? It's like I'm sad for another person? Is that a thing? AM I GOING CRAZY?
Capricorn: Okay, fine. But I'm gonna complain the whole time.
Aquarius: Hey, daytime whiskey, wanna meet my CD collection?
Pisces: I don't need a boy to pay attention to me. I'll pay attention to myself.
"The world keeps spinning, and the tales keep turning, and people come and people go, but they’re never forgotten. and the one truth we know, it held true one more time… That love, true love, the really, really good kind of love never dies." - The Book of Life (2014) I'm 27 going on 28... I am Mexican, Love Pupusas, I wish to visit Guatemala and El Salvador. I feel like I'm an old soul. I also love food. and tiny houses.
117 posts