Mess On Desk Directly Proportional To Mess In Life.

06 02 2016 • “The stars are blazing like rebel diamonds cut out of the sun.”

February spread and this week’s overview spread from my bullet journal! It might not look like it from this but it’s gonna be a busy week 😖💪🏻

14.02.2016 // one essay written this weekend and now it’s on to critical pedagogy. ☀️

My President Is Black

Reblog while it’s still true

I will be a success story

Hey believetimshel! I’m new to the studyblr community! Would love if you & others could follow back. My original account is unsp0ken-details but my study blr is S0aringhigher Thanks!

hello and welcome!! everyone go follow this beautiful human being!!!

082316 // last week’s spread! got to see the guillermo del toro exhibit at lacma, tried some cool new food places, and started to get my affairs in order for going back to school (i fly back in two days!)  

Apples - the peel of the apples includes a powerful antioxidant called quercetin that enhances memory function

Avocados - promotes brain health and contributes to healthy blood flow

Berries - such as blueberries, cherries and even grapes have a direct effects on brain function. It contains antioxidants that improve blood flow to the brain and enhance neural activity

Broccoli - great source of vitamin K - enhance cognitive function and improve brainpower

Dark chocolate - has a powerful antioxidant which includes several natural stimulants that enhance focus and concentration

Extra Virgin Olive Oil - has a powerful antioxidants known as polyphenols that improve learning and memory

Eggs - more specifically the yolks, leading source of choline which is a precursor for acetylcholine - neurotransmitter involved in helping you remember things

Fish - have Omega-3 fatty acids that are essential to proper neural function. According American Journal of Clinical Nutrition - reduce risk of dementia as you get older

Nuts - rich source of vitamin E

Onions - ability to improve important brain function like memory and focus

Oatmeal - reduce risk for heart disease and promotes good flow to the organ system which includes the brain

Rosemary - contains carnosic acid that helps protect the brain from neurodegeneration; protects the brain against chemical free radicals

Salmon - omega-3 fatty acids to help keep your brain running smoothy and improve memory

Tomatoes - contains lycopene that could help protect against the kind of free radical damage to cells which occurs in the development of dementia

Turmeric - helps boost antioxidant levels and keep your immune system healthy; improves brain’s oxygen intake, keeping  you alert and able to process information

Yerba Mate - can enhance short term brain power

In you studying post, what did you do to you Macbook to show the clock like that as a screen saver?

hi there! it’s called a Padbury clock and I used this website (http://padbury.me/clock/) to download it!