smart girls don't eat.
Am this close to killing myself
if not intrested block, dont report xx
1. Drink a lot and I mean A LOT of water. It keeps ur metabolism going on, makes u lose fat, clears ur skin and makes u less hungry. By drinking water and staying hydrated u prevent water weight (bcs when ur hydrated ur body has no need to store water).
2. Sprint, dont run. This helps u lose fat faster. Sprinting means, that u run as fast as u can for 2 minutes, and then walk for 5-10 minutes. Then repeat over and over again.
3. Porridge (ive been gatekeeping this one). Best thing ever. Makes ur stomach flat, makes metabolism fast, helps with digestion and bowel (aka helps u p00p) due to its high healthy fiber. Trust me.
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xoxo
Just want to say that I hope you are doing well and hope that you have a stupendous day. Whatever we do in our lives may seem insignificant but it is important that we do it. You are beautiful and an important part of the story called life
Thank you ♥
IM BACK
My period is finally over
I look less bloated and fat. I looked really good yesterday, but today I don't know. I had a bit of nuttella that now looking back I shouldn't have had,but I can't take it back.
When I get back, I'll ask for my father to buy popcorn, it's low cal with a lot of fiber
But yesterday I fasted for about 16 hours. I could've done more time, but I was getting dizzy cause of my period.I broke the fast this morning with a granny smith apple