Hihiyon

To be trusted is a greater compliment than to be loved.

George MacDonald (via wordsnquotes)

panic/anxiety attack

breath in for 4 seconds

hold your breath for 7 seconds

exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

I still remember the day you said you loved me Just as well as the day you said you didn’t anymore

(via quotesndpoems)

I’ve always loved dark minds and deep thinkers and things not meant for me

i-always-miss-you  (via wnq-writers)

Take care of yourself. Take care of your family. Take care of your friends. Take care of nature. Take care of your body. Take care of your heart. Take care of your mind. Just take care of what truly matters to you. Life is too short for you not to pay attention to the things you want to love wholly and never in pieces.

Juansen Dizon, Preservation (via juansendizon)

https://www.instagram.com/p/Bb6pDgWAJ0g/

Love, Simon (2018) dir. Greg Berlanti

you can be gentle and confident.

you can be soft and sharp.

you can study on some evenings and party on others.

you can be badass and a princess.

you can be everything at once.