Got My Flu Shot Today At My Local Rexall Pharmacy. Quick And Easy. Helps To Protect Me And Others. Now

This tiny, tiny creature, imaged with scanning electron microscopy, is a diatom - a single-celled microorganism in a silica shell 🔬 They’re incredibly abundant in the soil and oceans - there are so many that they produce around 20 percent of Earth’s oxygen! 😱 📷: CSIRO https://ift.tt/2lYLr1e

If you get hungry at #Supercrawl, there are more than 35 food trucks at either end of James St N near the main stages. And lots of wonderful restaurants and bars in between. Fantastic selection of tastes, flavours and smells for any palate or dietary requirements. @Supercrawl #hamont #discoverhamilton #artcrawl #artwork #arthamilton #jamesstreetnorth #jamesstreetnorthartcrawl #foodie #foodtruck (at Hamilton Supercrawl)

James St N artcrawl. Dancing in the street, exotic plants and dining outdoors - all here at the artcrawl. #hamont #artcrawl #discoverhamilton #jamesstreetnorth #jamesstreetnorthartcrawl (at James St. North District)

Devil's Punchbowl Falls. I figured after all the rain from the last few days, these falls would be fairly active (they were). I used my cell phone for these shots and video. Last image is lower Punchbowl Falls. I had to pick off ticks after leaving this area - even after prespraying myself with Off. #hamont #discoverhamilton #devilspunchbowl #waterfallcapitaloftheworld #hamiltonwaterfalls #lotsofticks (at Devil's Punch Bowl (Hamilton, Ontario))

A fun afternoon with my favourite 4-legged nephew, Carl @sdit_carl and his daddy Jake @jake_and_carl @jake.maurice. Started with training and playing in Gage Park. Then McDonald's for dinner, then a trip to Wal-Mart where I bought him a small toy. He was so good. We worked on his distraction training and he really improved a lot in just 1 afternoon. Smart puppy - and so damn cute. They are a great team already. He's almost 4 months. (Well, daddy is a bit more than 4 months old. Lol) We tried on a hotdog costume while at Wal-Mart. Lol #dogsofinstagram #sdit #servicedogintraining #puppy #gagepark #hamont #puppytherapy (at Hamilton, Ontario) https://www.instagram.com/p/BoFm1ZEBFAx/?utm_source=ig_tumblr_share&igshid=woawbawyfnlo

1 year ago, this cutie came to live with me permanently. Happy anniversary Luma. (at Hamilton, Ontario) https://www.instagram.com/p/BpNguebBso1/?utm_source=ig_tumblr_share&igshid=1mguu7e200p88

Well that's a kicker to ruin a quiet night. Fire alarm went off. Looks like we rated a 2 alarm. Appears to have been someone fooling around and pulled an alarm at 10:30pm tonight. Most of the building evacuated. A few stayed inside - not particularly smart. Most took their pets out. I tried to get mine but she got in such a panic from the noise, I wasn't able to reach her. Glad it ended up being a false alarm. (at Hamilton, Ontario)

Some lightning shots I got this evening. Was supposed to be a fairly big storm so I set up my camera to try and image it. It nearly passed me by completely. I did manage to capture a few of the cloud-to-cloud lightning as it was receding. None struck the earth from my view. Took a lot of shots to get 3 moderately decent images. Never did hear thunder #hamont #lightning #thunderstorm #photography (at Hamilton Mountain)

James St N Art Crawl underway. As usual, lots of music, art, performers, and food. A pleasantly warm July evening. Come on down - runs til 10pm. #hamont #jamesstreetnorth #artcrawl #artcrawlhamont #hamiltonishome #mulberrystporchinband #streetmusic #localartists (at James St. North District)

#bellletstalk View and Share to raise awareness and money for mental health. Help reduce the stigma. (at Hamilton, Ontario)