“I’m not sure which is worse: intense feeling, or the absence of it.”
— Margaret Atwood, The Blind Assassin
One of my favorite podcasts of all time… As a behavior analyst/specialist, I found this to be super interesting. Applied behavioral analysis therapy is used typically to help people who have autism spectrum disorders, but have you ever tried to apply it to your own behaviors?
If you’re an authentic person who considers themselves as an empath… you’ll definitely relate to this episode!
https://podcasts.apple.com/us/podcast/almost-30/id1148183612?i=1000554072096
Autism is just like, one day you watch something and your brain is just like "yup, I'm going to base my life around this for the foreseeable future"
“I hate how he calls me pretty and I forget everything he has ever done to me.”
keira vanderkolk
Admit the simulation has been hitting different lately
Matt Haig, The Comfort Book
If you surround yourself with 9 ‘losers’ yoh will eventually become the 10th… if you surround yourself with 9 ‘winners’, you will eventually be the 10th.
Surround yourself with people who lift you up, not tear you down. People who are positive and offer solutions in tough times and in good times!
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