On Sisyphus (And Why Camus Imagines Him Happy)

Stoic excercise: The reverse marshmellow test

Time to train up some dicipline! Remember that real dicipline isn't about muscular men at the gym, or soldiers obeying orders. True dicipline is personal and comes from within yourself, and nobody can force self-dicipline upon you (hence the name). The reverse Marshmellow test Take a piece of candy, chocolate, marshmallow, whatever you want to have. It doesn't have to be candy. It can be anything, so long as you desire it in the moment. Place either 1 or 2 pieces in front of you.

Should you pick 2 pieces: Allow yourself to take one, WITHOUT guilt. You are mature enough to make your own decisions and guilt is the bane of happiness. Set an arbitrary amount of time for yourself. It shouldn't be too long, because this is an active excercise that will take the time you set for yourself. I'd recommend 15 minutes AT MOST, but 2 minutes is much more reasonable. Even just 40 seconds is great! Now place the two pieces in front of you, sit down, and don't do anything. Neither productive nor unproductive. You may let your thoughts run as wild as you like, but you physically have to sit and look at the two pieces (this is the only reason why you shouldn't go for more than 15 minutes. It may take out a chunk of your day if you go any higher). If you manage to wait the time you set for yourself without taking the first piece, you may take the second. You don't have to eat it, but if you do, you can do it with a feeling that you 100% entirely earned that piece. Should you pick 1 piece: Put the piece in front of you and set some amount of time for yourself. Sit down and look at the piece. You don't have to clear your mind, but you may not do any chores/actions, practical or otherwise. You might notice that you aren't focusing on your piece, but instead practical work to do or just whatever it is your brain is thinking of. This is okay. Let the brain do what it wants, this is natural and healthy for a mind to do. It will eventually get these small 'chores' done and you will either be at rest or back to focusing on the piece. It's boring, but just keep waiting until the time is up. When the time is up, take your piece and eat it if you feel like it.

Bonus challenge! Try to convince yourself in your mind to take the piece early, or that you're just wasting your time by sitting idle (you're not, and believe me when I say that you waste much, much more time on other things).

(mid-challenge) What if I rationally don't want to do this anymore, and I'm starting to feel uninvested/in a worse mood? Fair enough! This may happen if the time that was set is too long. Here's what you do in the situation: You cancel the excercise. You haven't done anything wrong and you shouldn't feel guilt or shame. In at least an hour or so, you can try the excercise again if you'd like, with a shorter time. Finally, remember that 30 seconds isn't a bad time, and isn't important how long you can go for. You just have to be willing to challenge yourself with your time.

What the meaning of life isn't.

Nobody knows what the meaning of life is, this is pretty commonly known. However, people are surprisingly good at knowing what the meaning of life isn't! For example:

If I asked you: "is the meaning of our time here on earth to drive cars?" You'll probably answer no, because intuitively, cars isn't... the meaning, yk? Obviously you can argue why with examples and reasoning, but you don't need those to know that driving cars isn't the meaning of life.

Is the meaning of life eating food, surviving and then having offspring? Some people will say yes, and it's a fair answer. Biologically, it is why we are here, after all. But most people don't find this a satisfactory answer, which is where the question takes a more spiritual turn. It's less "what is my purpose" and more "how do I feel accomplished in life". Accomplishment is a hard feeling to keep. You may have it, periodically, but it quickly slips away. This is the same with happiness.

Humans have (due to advertisements and ESPECIALLY social media) gotten used to the idea that being happy means actively experiencing happiness all the time. It doesn't. Being happy is more of a skill, something you steer towards when given the chance but otherwise don't stare longingly at when you don't have it.

Being happy isn't hard, letting go of the idea that you need to be happy is.

Ironically, you are happier when you accept you can't be happy all the time and it is okay to be neutral or even sad for long periods of time.

Nothing is worse than being anxious that you're wasting your life being sad, when in reality your life is being wasted on WORRYING about being sad. All emotions are pure, no feelings are wrong.

Enjoy the good times, appreciate the rest.

You don't deserve your empathy.

This is a pretty provokative statement. But you don't deserve to feel bad. It is not a privilege you deserve. And the sooner you accept it, the faster you'll be capable of properly take responsibility of yourslef and your life. It may be the case that your parents are fucked up and/or idiots, that you have had to experience and endure some messed up shit, that your health isn't perfect, or that you wish you looked or felt a different way. But nobody promised you that life would be easy. And if they did, then I'm sorry, but they lied. There is only degrees of imperfect lives. Your life is exactly your specific degree of imperfect. Danish poet Dan Turéll said that "it's not easy to be anyone". The only certain part of human existence is misery and death, according to buddhism. That's why you shouldn't view the adversity that will (and it will) be forced upon you in life, and the same goes for hardships and mistakes. That's what life is. If you wanted to have a life without adversity, go play Homescapes. I can feel bad for you, if you perhaps grew up in a home with alcohol abuse and mistreatment, or if you have experiences severe disease or death in your close family at a young age. I am aware that some people get a shitty hand in the great card game of life. And it's never a childs fault, no matter what they are subject to. But that doesn't mean you are going to benefit in any particular way from feeling bad for yourself. At least not for long. Maybe you're capable of taking an objective look at recent events and say "yeah, that was total horseshit", or "yeah, that was millions to one, how unlucky". That you should feel bad for yourself, just like you would for any other person who went through those events. But once you've recognised that, leave it. Because if you keep it around, it'll weaken you up. The road to pitytown is a slippery slope, and once you're there, you let go of your responsibilities.

What the hell is going on

Of all the time periods I have played, I have never been more flabbergasted than the 2010's. It's not the most glorious experience I have had - My first invasion of France in 1870 had Ride of the Valkyries playing at the perfect moment, nothing will top that. It's also not the most miserable experience I have had - The first day of the battle of Kursk led to me not being able to sleep, and hallucinating about looping artillery loaders that didn't work. I did not enjoy the 1400's in the first place.

So what the fuck is going on man. There is not a single intuitive system in this period. And I don't even own the DLC yet. Litterally before the game starts it's confusing. Why is there a gender that is shown as being unavailable if you don't have DLC? That's a new low, even for this game. Also, from what I can tell, the other animals are just there to lead up to you playing the "human" game which doesn't have a goal. The 'goals' seems to be a tiny recommendation/quest that tells you what to do, but half the time it's almost exclusively just "survive and recreate" or based around some gimmick that the engine now supports.

I have about 192 thousand years on the game now, and I've finished 2 campaigns, one on Japan and one on South Sudan. I've also played the other, larger economies but never to completion.

So here are my questions, and though they are meant as rambling, feel free to answer them if you want to.

Why do I chronically lack homes? Wait, actually, no, its: Why do my construction companies not turn a profit even if I'm missing like 1200 homes a week? Wait, wait, I got it now, what I'm really asking is: Why the FUCK do my markets have the most chronic, incurable and penetrating case of tectumitis I have ever witnessed in my fucking life? I can build 30, 40, no 60 high density urban spaces in a fucking row, they will all be at full occupancy, I have them on the 3rd method (the one where they live with children but not extended family), and I just look at the housing deficit growing, what the fuck does it all mean!?

What the hell is an 'economic strategy', and why does the game take such fucking pride in relaying the information that the USA's attitude has changed and is now protectionary (previously aloof)? From what I can tell, this changes NOTHING about their behaviour, their liberty desire, or their worth to me, neither as a nation or as a person.

How. The hell. Did they reduce race relations to that. And get away with it. And you know what? I prefer it! I genuinely fucking do. I love the 1840's as much as they next KKK member, or whatever, but being able to just determine overall race relations in an area based on a series of numbers, rather than the horrendously complex musical culture of the last, is nice. No idea if it's a better system if you actually want to minimize the penalties of bad race relations, but a more comprehendable text nonetheless.

How the hell do I manage pollution? I make the carbon capturing places, i bankroll the fucking technologies, i ask for the fucking good news, but they aint coming, chief.

THE ETERNALLY SHRINKING MIDDLE CLASS SYSTEM IS THE BANE OF MY MISERABLE, UNWELCOME EXISTANCE. YOU FUCKERS KNOW EXACTLY WHAT IM TALKING ABOUT.

The government bonds system is a great way to make me take time out of managing the index funds to make more loans that i at best have a 50/50 chance of paying off without MORE loans? What was the idea behind this mechanic? That I planned out the long term national budget? That I was prepared for the annual expenses of my country?? They jump up and down like a frog on cocaine. It's just an annoyance, forces the player to waste their time constantly fucking sending them to the top of the queue, and serves zero purpose other than that.

And finally, most of all: how. the. fuck. does. the. economy. work. you know what? I dont wanna know. Dont fucking write it. the gdp, the PLC's, the tourists(when there are any), will remain a mystery and i dont ever want to lay eyes on THAT GODFORDAMMED GDP LINE EVER AGAIN.

And this was supposed to be a BUILD-UP DECADE!? What the hell happens in the next one, then?

On temptation

Temptation is a word that is loved to death by christians, but is actually used to describe any old impulse the body or mind may have. Temptation is wanting to eat all the time. Temptation is the desire to lay in bed on a monday morning. Temptation, temptation, temptation. The thing is, though, that temptation also has a different meaning, which is the 'actual' definition of it: Being tempted (be it by yourself or others) to do some thing. Horrible explanation, so let me use an example: If you want to stop cracking your knuckles, a christian would say that cracking your knuckles is a form of temptation. But I would say (not from stoicism in particular) that temptation was the feeling you get when you don't crack your knuckles and you then start wanting to. That's temptation. This kind of temptation is directly linked to dicipline, and it can be used to train your dicipline.

Instead of avoiding temptation, you have to expose yourself to it in a controlled amount. If you just supress your desires (which come from a natural place way most of time), you will not achieve anything and it will bounce back some way or another. But if you instead tempt yourself on purpose, imagining and telling yourself how easy it would be, you will build up your own dicipline, especially if/when your brain takes it up as a habit in itself. Train it up, see what happens!

Remembering that time the Soviets pulled a 1:1 recreation of a B-29 (pictured) out of their asses, slapped a red star on it and called it the TU-4.

As far as I understand, they seemingly did this by attempting to make it a 1:1 replica, even when they had specific technologies or building techniques that were superior.

The Soviet Union also had to reverse engineer it from near scratch, as even the thickness of the Hull had to be figured out (America used imperial whereas everyone else used metric), and the very best thing about it is that their main motivation to do all this was to show the Americans that they had the ability to drop a nuke (which, mind you, they had just barely invented), with the whole 'we engineered your $60 billion dollar plane in two years" aspect merely being a bonus.

They made the plane as close as possible to prove to the US that they had a bomber that could attack the mainland, because that was easier than making a new design and proving what they wanted to prove.

Pictures like these keep me alive.

The thought that they are out there, waiting to be experienced.

If I'm ever asking myself "why am I alive?", I tell myself "To see places like these"

This goes for men, too.

confidence guide for awkward girls 💫

LEARN TO SHUT UP. this is the first advice because it is probably the most important one, but the one that took me the longest to comprehend and master. girl, literally just shutting the fuck up does wonders. most of the times I was embarrassed out of my mind was coz I said something completely avoidable, only because I believed that being quiet was either rude or more awkward than whatever I rambled at that moment. bzzt, WRONG! being quiet means first of all being non-reactive, which gives you time to really reflect on what's being said and whether or not it even requires a response, and guess what; like 80% of the time, it does not. you are allowed to not respond, nod along, go "hmm" or "oh!" and leave it at that.

LEARN TO "FAKE" SMILE. this may seem controversial but it helps me so much. I've always been accused of looking mean, bitchy or just too serious, especially since I started to shut the fuck up (see previous item). and I am guilty as charged: I do have a RBF and when I am focused my eyebrow goes ò_o and I look judgemental and almost evil, and when I tried to balance it out by being funny or witty, it just came off even more awkward. the solution? I've started practicing a fake smile in front of the mirror when I was about 13 years old until I got the muscle memory of it so perfectly that now it's my response to nearly everything that I don't want/can't respond to. throwing an easy smile into a conversation will make you seem relaxed and in control even if you're bubbling anxious inside, and people will feel more at ease with you. also: learn to be generous with compliments, and try to make them your auto-response as well!

STOP COMPARING YOURSELF. comparison is the mark of insecurity and envy, and it's one of the ugliest and most useless habits you can have. yes, useless: what benefit do you get from comparing your face and body and circumstances to somebody else's? and please don't pretend you're getting "inspiration" from them. listen, you are your own lane. you are your entire universe. there is no other life to be lived, no other body to embody. this is it. these are the cards you were dealt with. the longer you try to peak into somebody else's cards, the longer you'll be ignoring yourself and neglecting your game. abandon ideas such as comparison, imitation or judgement towards others. confidence starts and ends with focusing on yourself.

LEARN TO CUT PEOPLE OFF. accumulating people in your life like they're pokémon is gonna be your downfall, because it's obvious not everyone can stay. imagine if a growing tree held onto all its leaves and branches, even the ones in obvious decay, how ugly and weak that tree would be, how much energy those dying parts would steal from the new ones in need of flourishing. it's the same with relationships. when someone disrespects you, hurts you, or simply doesn't align with you anymore, and you find excuses to keep this person around, what you're doing is betraying yourself, and how are you gonna have confidence in someone who betrays you? learn to cut people off or to simply let them go, and watch yourself become lighter and brighter.

QUIT BEING A BITCH. something people don't seem to understand is that the rude, conceited, mean girl persona is always revealed to be a small, petty and insecure rat on the inside. I've wasted years of potential connections trying to emulate the Blair Waldorf-y, Regina George-y vibes, trying to balance out my awkwardness with what I thought was their fierceness, because I was missing the whole point that their confident selves were lies. no girl or woman who is confident in herself spends any amount of time being a bitch, scheming to take people down, minding everyone else's business to make sure she stays on top. true confident people are kind even in the face of rudeness, they glow in shadows; their strength lies in tenderness. the sooner you give this mean girl show up, the better.

ABANDON YOUR NEED FOR APPROVAL AND COMPREHENSION FROM OTHERS. seeking approval is a very obvious trap but seeking comprehension is also dangerous, because the second people start doubting or questioning you – which is always going to happen when you decide to make a change of habits, traits, lifestyle etc – and you decide to explain yourself, you're accepting the premise that what you're doing is incomprehensible. if you're truly sure of yourself, there will be no need to assure others of yourself. if your peers or strangers don't understand it, so what? that's their enigma to sort out. respond to yourself and yourself only. if you understand and approve yourself, that's all you need, period. live for your damn self.

GOOD LUCK, LITTLE STARS 💫

My friend, you are not the first to ask yourself this, nor will you be the last. But it's important to understand, and believe, that it is about the journey, not the destination. So is the case for a diary, a mandala, a life full of experience and memories. A diary is meant to be written first, read second. In many cases it is not meant to be read at all. There is nothing to be sad about. Your diary does not hold any value in you, nor the pen you wrote it with. The diary is, at most, an extension of yourself, one that you have not lost, can never lose; It is right there on the paper. So what you have written down is not what you are bothered by losing (or rather, the thought of losing). Perhaps it is the growth you have done as a person through the diary? Well, that growth is not lost, not to you, or the outside world. You are a different person than you were when you started that diary, and closing it for the last time will not revoke these changes. Perhaps it is what this diary means to you, specifically. What it knows that noone else does. What it personally is worth to you, something that no other book can achieve. Perhaps it holds an extremely unique and irreplacable spot in your heart. In this case, know that the diary does not speak on behalf of itself, but rather, you do. This makes no sense lol, so let me rephrase: Whatever your diary has done for you, YOU have done for you. The irreplacable part of that diary that seperates it from any other old book is ironically not actually a part of that diary, but a part of you. So look within. Look to where your attechments lie. And deattach your gratitude from your diary, and reattach it to you. Because that's all there is. Memories may fade, diaries may burn, but your growth as a human being? That stays with you, as long as you exist. With that, I hope I have given you a new perspective on things, and I wish you the very best.

Love, Anthony.

Well, I’m almost done with my current diary… my entries are usually 5-6 pages long, so with the current amount of pages left, the next entry will probably be the last.

Anybody else get super sad? I am really attached to this one, even though it’s cringe asf. And how do you get over that and start another one? Do you take a break for a bit to get acclimated with the new diary?

And, on another note, where do you store your finished ones?