Uplifting songs are needed for energy tonight. Or I'll take ritalin to boost my dopamine levels 😂
For music: I'm A Wanted Man
{Ladin}
I can't go back and change the beginning, but I can start from here and change the ending.
With taking care of yourself, of course :')
{Çınar}
Don’t lower your standards. Increase the effort.
Ah I missed my old study space...
My desk was wide and free. I could fit many things sometimes but when I wanted spacious, it was what I needed.
{Çınar}
Some dark vibes...
But I like it like that!
Plus, the light on the page and darkness surrounds you is the best focusing condition, at least for me.
{Çınar}
I already miss fall...
{çınar}
autumn academia 🍁 ☕️
Reading breaks are the best breaks, especially when you crave for touching and smelling books after a long exposure of screens.
The book is about Polyvagal Theory, about our neural structure, and I'm already loving it. Thanks to this book, I am aware of my reactions, my body and broken schemes I have lol.
{Çınar}
I've learned that very late but I appreciate myself to learn and act accordingly :')
{Çınar}
‘A messy note is better than no note at all’
This quote has helped me study tremendously.
I noticed I was always comparing my study notes with people’s. I wouldn’t want to solve from my head because I don’t want mistakes.
Not anymore, the shackles are gone 🤣🤣🤣
From the beginning of my clinical psychology internship!
It was online but I learned a lot. This is the CBT part of the internship and now I have to write an internship report :')
{Çınar}
"Approved." "Accepted." "Congratulations."
It's gonna be worth it.